Our health – both mental and physical – are paramount especially during the circuit breaker period to curb the spread of the COVID-19. In these trying times with our usual routine disrupted to avoid social interactions, working from home will put our self-discipline to test and here are a few lifestyle tips we have put together to aid you through these challenging times. On the bright side, this is a good opportunity to reflect, reset and re-organise some of your personal and work habits. You can take this time to invest in yourself and come out stronger from the experience.